When we look into ourselves for solutions to our problems, we may find that we are challenged by the outcomes. We often intellectualize our answers because we avoid the emotional side of our truths. We can be highly effective, but may face a challenge: If we don't know or don't want to know the things that are stopping us from being our best or living life, then how can we work through them?  That's where experiential therapy- including working with horses- can help to increase awareness, self-discovery, self-efficacy and resiliency!

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Horses, which are herd and prey animals, are a perfect choice to serve as gentle guides, due to their inherent ability to increase self-awareness and generate opportunities for resiliency. Horses are large, expressive, and sensitive, offering a unique, honest, and non-judgmental way of communicating that is different than working with people. Free from judgments and manipulation, people find they can connect with horses to help them through barriers that may prevent them from being their genuine and authentic selves. For some, horses may invoke intimidation and fear due to their size and stature, but this often mirrors how we may feel about our issues, concerns, and obstacles in real-time, allowing for growth, healing, and learning. Experiential therapy, as a primary or adjunct to traditional therapy and learning settings, opens doors to a different type of conversation.

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The answers that you are looking for may just come from a horse!

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